goldminner's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
234.8 lb Lost so far: 0 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2011:
1991 kcal Fat: 96.39g | Prot: 73.12g | Carb: 202.04g.   Breakfast: Rice Krispies Cereal, 2% Fat Milk. Lunch: Whole Wheat Bread, Pimiento Cheese, Classic Yellow Mustard, Diet Soda. Dinner: 1/4 lb FlameThrower GrillBurger. Snacks/Other: Mini Snickers Bar, Hot Fudge Sundae (Medium). more...
on diet goldminner's own diet   gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported qapl's Journal Entry.
Sheinet recorded a Weigh In at 152.6 lb.
Chillie Willie supported jmb3450's Journal Entry.
angelwings1983 recorded a Journal Entry and a Weigh In at 281.6 lb.
parabolicArch updated their Exercise Diary.
Ben Cicione recorded a Weigh In at 217.0 lb.
tartrate recorded a Weigh In at 133.2 lb.
patsy kona recorded a Journal Entry.