Weigh In record (no journal entry) for 02 October 2011
|
152.6 lb
Lost so far: 20.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2011:
|
350 kcal
|
Fat: 16.33g | Prot: 16.60g | Carb: 39.07g.
Breakfast: egg, Split Top Wheat Bread (L'oven Fresh), Lower Sodium Bacon, Bananas . more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|