Weigh In record (no journal entry) for 11 January 2016
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258.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2016:
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1230 kcal
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Fat: 54.88g | Prot: 86.92g | Carb: 92.30g.
Lunch: American Cheese, Red Robin Steak Fries, Chicken Breast, Arctic Circle Fry Sauce, White Bread. more...
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gaining 0.8 lb a week
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