fitfatty's Journal, 11 January 2016

Gaining weight. Not a lot of effort going in either and too much wine.

Big surprise.

139.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed poorly.

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1510 kcal

Fat: 95.58g | Prot: 108.20g | Carb: 72.39g.   Breakfast: Philadelphia Whipped Mixed Berry Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Peter Pan Simply Ground Peanut Butter, Pecan Nuts. Lunch: Quest White Chocolate Raspberry Protein Bar, No Name Spicy Thai Chili Tuna. Dinner: Newman's Own Balsamic Vinegar, Red Onions, Bell Peppers, Zucchini, Cheddar Cheese, Olive Oil, Tomatoes, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Honey, Fage Total 2% Greek Yogurt. more...