joaniebuj's Journal, 02 October 2011

Weigh In record (no journal entry) for 02 October 2011
292.0 lb Lost so far: 13.4 lb.    Still to go: 92.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 October 2011:
1620 kcal Fat: 52.93g | Prot: 110.05g | Carb: 177.12g.   Breakfast: whole wheat bread, poached egg. Lunch: ginger garlic stir fry with chicken, cottage cheese, saltines, chili. Dinner: potato, pork chop, sauerkraut. Snacks/Other: Skim milk, graham cracker. more...
on diet joaniebuj's own diet   gaining 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



joaniebuj's weight history


joaniebuj's Recent Activity

joaniebuj's Own Activity

joaniebuj recorded a Weight Entry at 250.0 lb.
joaniebuj recorded a Weight Entry at 250.0 lb.
joaniebuj recorded a Weight Entry at 249.0 lb.
joaniebuj recorded a Weight Entry at 246.0 lb.

Following

No recent activity.

NutriSystem Recent Activity

joaniebuj recorded a Weight Entry at 250.0 lb.
judanauhl supported From371to184's Journal Entry.
Kennewickman recorded a Weight Entry at 378.0 lb.
sfeld4 recorded a Journal Entry and a Weight Entry at 200.0 lb.
seilersue recorded a Weight Entry at 184.2 lb.
Aleirian recorded a Journal Entry and a Weight Entry at 225.6 lb.
raacosby04 recorded a Journal Entry and a Weight Entry at 275.6 lb.
Skinnygrandma2018 recorded a Weight Entry at 235.0 lb.