cmores's Journal, 29 November 2009

Weigh In record (no journal entry) for 29 November 2009
167.0 lb Lost so far: 5.4 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet cmores's own diet  

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Randomambusher updated their Exercise Diary.
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purplesammyeater updated their Food Diary.