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6.7 to go
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136.0 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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489 kcal
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Fat: 26.46g | Prot: 19.60g | Carb: 49.93g.
Breakfast: Red Delicious Apples, Hard-Boiled Egg. Dinner: Boiled Peanuts. more...
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losing 1.5 lb a week
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