sunnykate's Journal, 19 December 2009

continued bad eating - grateful to stay below 120 with the eating i have been doing.

118.2 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed poorly.

---

1389 kcal

Fat: 34.26g | Prot: 29.04g | Carb: 180.17g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: crawfish gumbo. Dinner: chocolate covered pretzel, red wine, red wine, red wine. Snacks/Other: popcorn. more...

1306 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...