Niferishere's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
255.8 lb Lost so far: 22.2 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
1244 kcal Fat: 53.02g | Prot: 61.72g | Carb: 136.92g.   Breakfast: Celery. Lunch: Zucchini, 6" Sweet Onion Chicken Teriyaki, Broccoli, Cauliflower. Dinner: Cheeseburger with Onion and Spread, Animal Style French Fries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 269.0 lb.

Other Member Diet Recent Activity

lettygaylor commented on DairyFarmersWife's Journal Entry.
Jillzee00 commented on their Journal Entry.
star71_ supported Ann444's Journal Entry.
krasch recorded a Weigh In at 201.0 lb.
kspann_afs1 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mindypruett poole supported HCB's Journal Entry.
Pbeidel recorded a Weigh In at 151.4 lb.