Niferishere's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
255.8 lb Lost so far: 22.2 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
1244 kcal Fat: 53.02g | Prot: 61.72g | Carb: 136.92g.   Breakfast: Celery. Lunch: 6" Sweet Onion Chicken Teriyaki, Broccoli, Cauliflower, Zucchini. Dinner: Cheeseburger with Onion and Spread, Animal Style French Fries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 271.0 lb.

Other Member Diet Recent Activity

Maine coon commented on their Journal Entry.
Teacupsmom updated their Exercise Diary.
debrafrederick commented on HCB's Journal Entry.
mskestrela commented on their Journal Entry.
LoveBigguy recorded a Weigh In at 155.2 lb.
willycoz muga recorded a Weigh In at 176.4 lb.
Coachcat66 recorded a Weigh In at 300.0 lb.
8hunter6 supported Paradon's Weigh In.