Niferishere's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
255.8 lb Lost so far: 22.2 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
1244 kcal Fat: 53.02g | Prot: 61.72g | Carb: 136.92g.   Breakfast: Celery. Lunch: Zucchini, Broccoli, Cauliflower, 6" Sweet Onion Chicken Teriyaki. Dinner: Cheeseburger with Onion and Spread, Animal Style French Fries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

daedalus2011 updated their Food Diary.

Other Member Diet Recent Activity

LaBibi recorded a Weigh In at 128.5 lb.
John10251 supported RisingUp's Journal Entry.
hjandres recorded a Weigh In at 183.0 lb.
Runningfast901 recorded a Weigh In at 196.2 lb.
VIVAST joined challenge Lose 5 kgs in 1 month..
Big Puddin recorded a Weigh In at 265.0 lb.
snezica updated their Food Diary.
lindsbinny recorded a Weigh In at 178.8 lb.