Niferishere's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
255.8 lb Lost so far: 22.2 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
1244 kcal Fat: 53.02g | Prot: 61.72g | Carb: 136.92g.   Breakfast: Celery. Lunch: Zucchini, Broccoli, Cauliflower, 6" Sweet Onion Chicken Teriyaki. Dinner: Cheeseburger with Onion and Spread, Animal Style French Fries. more...

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Niferishere's Buddies

serafano recorded a Weigh In at 269.4 lb.
Ecosalley recorded a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

redhorse1775 recorded a Weigh In at 255.5 lb.
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beautybeforeage recorded a Weigh In at 341.7 lb.
Chris1971 recorded a Weigh In at 238.2 lb.
JackRocks recorded a Weigh In at 185.0 lb.
ChrisHouin recorded a Weigh In at 220.8 lb.
sleepsz recorded a Weigh In at 229.0 lb.
Siegels recorded a Weigh In at 145.6 lb.