Niferishere's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
255.8 lb Lost so far: 22.2 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
1244 kcal Fat: 53.02g | Prot: 61.72g | Carb: 136.92g.   Breakfast: Celery. Lunch: Zucchini, 6" Sweet Onion Chicken Teriyaki, Broccoli, Cauliflower. Dinner: Cheeseburger with Onion and Spread, Animal Style French Fries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 249.4 lb.

Other Member Diet Recent Activity

Victoria Davies recorded a Weigh In at 147.2 lb.
LJHcatLover recorded a Weigh In at 129.7 lb.
imcdermo recorded a Weigh In at 143.4 lb.
mfaulknerhouston recorded a Weigh In at 129.8 lb.
jerusha07 recorded a Weigh In at 238.8 lb.
alexk24 joined challenge Cut calories to the curb.
Phobiaphreak92 recorded a Journal Entry and a Weigh In at 131.0 lb.
Di8r recorded a Weigh In at 165.8 lb.