goldminner's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
730 kcal Fat: 13.00g | Prot: 35.50g | Carb: 111.50g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Dinner: Macaroni & Cheese, BBQ Baked Beans, Mashed Potatoes and Gravy, Honey BBQ Sandwich. more...
on diet goldminner's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for goldminner's own diet

goldminner's weight history

goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 254.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported varsariah's Journal Entry.
Krystal9184 supported Julesy702's Journal Entry.
hollywoodoregon supported Diea's Journal Entry.
starstar73 updated their Food Diary.
mr wmcbeath updated their Food Diary.
unamoyer updated their Food Diary.
Silversurferin30 recorded a Journal Entry and a Weigh In at 186.7 lb.