goldminner's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
730 kcal Fat: 13.00g | Prot: 35.50g | Carb: 111.50g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Dinner: BBQ Baked Beans, Macaroni & Cheese, Mashed Potatoes and Gravy, Honey BBQ Sandwich. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

emilyholm recorded a Weigh In at 250.0 lb.
hpwatson updated their Exercise Diary.
mahjohn commented on blakerose's Journal Entry.
Legalw supported punkin5053's Journal Entry.
Julesy702 recorded a Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 187.0 lb.
GeroTech recorded a Weigh In at 199.3 lb.
AleiaCarameve recorded a Weigh In at 142.7 lb.