goldminner's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
730 kcal Fat: 13.00g | Prot: 35.50g | Carb: 111.50g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Dinner: Honey BBQ Sandwich, Macaroni & Cheese, Mashed Potatoes and Gravy, BBQ Baked Beans. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 247.2 lb.
goldminner recorded a Weigh In at 248.2 lb.
goldminner recorded a Weigh In at 246.0 lb.

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Other Member Diet Recent Activity

DDC81 recorded a Weigh In at 141.1 lb.
Dave Cameron Martin recorded a Weigh In at 215.6 lb.
maktrim1 replied to Betty Kleri's post - need to loose 25lbs! Help!!!.
bigindian81 recorded a Weigh In at 187.6 lb.
bahagiga recorded a Weigh In at 197.4 lb.
Noo Noo recorded a Weigh In at 140.7 lb.
AnnaPopof recorded a Weigh In at 213.8 lb.
UmmBilal supported rayleenbrewer's Journal Entry.