goldminner's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
730 kcal Fat: 13.00g | Prot: 35.50g | Carb: 111.50g.   Breakfast: Sugar Free Cherry Limeade Drink Mix. Dinner: Mashed Potatoes and Gravy, Macaroni & Cheese, Honey BBQ Sandwich, BBQ Baked Beans. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

mattq recorded a Weigh In at 176.4 lb.
MmeB commented on BuffyBear's Journal Entry.
derek3073 updated their Exercise Diary.
jskeller54 recorded a Weigh In at 302.4 lb.
DanielleRG recorded a Weigh In at 179.8 lb.
rascalif updated their Food Diary.
LittleRedFlatBack supported MPSARGE's Journal Entry.
mcrimmins35 joined challenge 100 miles in 12 weeks walk/run challenge.