sushilovinfun's Journal, 01 October 2011

After eating
151.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
1902 kcal Fat: 35.02g | Prot: 97.79g | Carb: 198.41g.   Breakfast: mushrooms, green peppers, mushrooms, apples, blackberries, eggs, Egg. Lunch: strawberries, Garden Salad. Dinner: beer, frozen margarita, red wine, rice noodle soup, fish nugget. more...
2253 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 1 hour, Keesing - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 26.6 lb a week

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