kaylaherburger's Journal, 09 January 2016

135.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 72.52g | Prot: 71.47g | Carb: 163.42g.   Breakfast: Great Value Organic Fat Free Milk, Biochem Sports 100% Whey Protein - Vanilla, Bananas. Lunch: Cupcake with Icing, Shoppers Value Mixed Fruit, Market Pantry Cocktail Weiners. Dinner: Kraft Ranch Dressing, Chuck E. Cheese's All Meat Combo Pizza (Large), Miller Brewing Company Lite Beer (Bottle). more...

1991 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...