bekahnash's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
262.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
2275 kcal Fat: 57.08g | Prot: 95.26g | Carb: 176.37g.   Breakfast: Fried Egg, Bacon, Grits with Cheese. Lunch: Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Sensational Potato Wedges, Sweet Iced Tea. Dinner: Chargrilled Chicken Garden Salad, Daiquiri. Snacks/Other: Sweet Iced Tea. more...
on diet bekahnash's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bekahnash's own diet



bekahnash's weight history


bekahnash's Recent Activity

bekahnash's Own Activity

No recent activity.

bekahnash's Buddies

No recent activity.

Other Member Diet Recent Activity

Leezonian recorded a Journal Entry and a Weigh In at 160.0 lb.
kitty-eared-girl commented on ChicaLean's Journal Entry.
topoisomeras recorded a Weigh In at 159.6 lb.
cparker recorded a Weigh In at 179.4 lb.
miketodd07 recorded a Weigh In at 181.8 lb.
myjudge2 recorded a Weigh In at 223.0 lb.
Swjohnson recorded a Weigh In at 355.2 lb.
HoneyBadger4 recorded a Weigh In at 262.0 lb.