bekahnash's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
262.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
2275 kcal Fat: 57.08g | Prot: 95.26g | Carb: 176.37g.   Breakfast: Bacon, Fried Egg, Grits with Cheese. Lunch: Sweet Iced Tea, Sensational Potato Wedges, Chicken Strips Crispy Chicken Breast Tenderloin Fritters. Dinner: Daiquiri, Chargrilled Chicken Garden Salad. Snacks/Other: Sweet Iced Tea. more...
on diet bekahnash's own diet  

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wwr2 recorded a Weigh In at 190.0 lb.
janedaniels recorded a Weigh In at 253.8 lb.
fatty ed supported LMS1230's Journal Entry.
cmores recorded a Weigh In at 163.0 lb.
kuwa2004 recorded a Weigh In at 131.2 lb.
Onlynadi recorded a Weigh In at 149.0 lb.
Jenn8487 supported their Journal Entry.
LMS1230 commented on their Journal Entry.