bekahnash's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
262.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 October 2011:
2275 kcal Fat: 57.08g | Prot: 95.26g | Carb: 176.37g.   Breakfast: Fried Egg, Bacon, Grits with Cheese. Lunch: Sensational Potato Wedges, Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Sweet Iced Tea. Dinner: Daiquiri, Chargrilled Chicken Garden Salad. Snacks/Other: Sweet Iced Tea. more...
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Lizzie983 commented on their Journal Entry.
lindy rae harris submitted a diet Tip.
charles_27 commented on beware5289's Journal Entry.
Matlhonie recorded a Weigh In at 138.9 lb.
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TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.
Suze 49 recorded a Weigh In at 168.0 lb.