Weigh In record (no journal entry) for 01 October 2011
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237.2 lb
Lost so far: 9.7 lb.
Still to go: 34.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 October 2011:
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3208 kcal
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Activities & Exercise:
working with job - 30 minutes, pushups (24) - 2 minutes, situps (34) - 1 minute, hula (20min) - 20 minutes, Bicycling (moderate) - 13/mph - 6 minutes, Sleeping - 8 hours, Resting - 14 hours and 1 minute, Standing - 1 hour. more...
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losing 4.6 lb a week
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puhpine's weight history
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