Lizzie983's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
137.6 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
1630 kcal Fat: 71.82g | Prot: 103.58g | Carb: 146.31g.   Breakfast: ham, Boiled Egg. Lunch: veal, Instant Mashed Potatoes, green peas. Dinner: turkey, veal, mortadella, salmon, potato, carrots, ice cream. Snacks/Other: ice tea, biscuit, chocolate. more...
2169 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 6 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.
Lizzie983 supported Deere Man's Weigh In.
Lizzie983 recorded a Weigh In at 149.5 lb.

Lizzie983's Buddies

HCB commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

Acapella recorded a Weigh In at 166.7 lb.
Must tang2 recorded a Weigh In at 191.0 lb.
cegiel1 recorded a Weigh In at 169.8 lb.
Jacaomo recorded a Weigh In at 176.8 lb.
ralumed recorded a Weigh In at 123.2 lb.
commanderthor recorded a Weigh In at 251.1 lb.
tasneem33 recorded a Weigh In at 163.8 lb.
djs2512 recorded a Weigh In at 182.0 lb.