Lizzie983's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
137.6 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2011:
1630 kcal Fat: 71.82g | Prot: 103.58g | Carb: 146.31g.   Breakfast: ham, Boiled Egg. Lunch: green peas, Instant Mashed Potatoes, veal. Dinner: turkey, ice cream, mortadella, carrots, potato, salmon, veal. Snacks/Other: chocolate, biscuit, ice tea. more...
2169 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 6 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 9 hours. more...

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Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

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Debbiejp recorded a Weigh In at 103.0 lb.
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Bry-Guy updated their Exercise Diary.
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jens72 joined challenge Drink Double (more) Water!.