Gusbak's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
236.1 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 4.6 lb a week

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Zxgalm1 recorded a Weigh In at 207.5 lb.
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jimt36 recorded a Weigh In at 176.6 lb.
Randy29650 recorded a Weigh In at 242.6 lb.
Jerryfx recorded a Weigh In at 172.8 lb.
baymach recorded a Weigh In at 181.0 lb.