Gusbak's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
236.1 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 5.1 lb a week

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ag5 updated their Exercise Diary.
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Suzikfitgirl97 supported tralfred's Weight Entry.
Fellfel updated their Exercise Diary.
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jcoleman25 recorded a Weight Entry at 123.0 lb.