Gusbak's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
236.1 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 5.1 lb a week



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Becca P supported ZakChange's Journal Entry.
warrenwinter commented on sonnymac's Journal Entry.
Giannis100 and bmkfitness are now buddies.
Sugar Waffle supported chesgreen's Journal Entry.
Brawnny recorded a Journal Entry.
carolinekri recorded a Weigh In at 124.6 lb.
Mistybenner commented on ZakChange's Journal Entry.
fatboycl recorded a Weigh In at 197.6 lb.