Gusbak's Journal, 01 October 2011

Weigh In record (no journal entry) for 01 October 2011
236.1 lb Lost so far: 4.2 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.
on diet Gusbak's own diet   losing 4.6 lb a week

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tstore updated their Food Diary.
ctlss supported aggie95's Journal Entry.
KimmieMc recorded a Weigh In at 195.0 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sista's Ph #2 - Monday, Oct 20th.
encouraged commented on kehfeh's Journal Entry.
ruhungry recorded a Weigh In at 126.8 lb.
King in the North updated their Food Diary.
Deb_N supported ctlss's Weigh In.