Weigh In record (no journal entry) for 07 January 2016
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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360 kcal
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Fat: 11.00g | Prot: 20.00g | Carb: 53.00g.
Lunch: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Kellogg's Special K Protein Shake - Strawberry Banana. more...
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gaining 0.0 lb a week
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