Weigh In record (no journal entry) for 30 September 2011
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224.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2011:
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331 kcal
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Fat: 11.01g | Prot: 9.76g | Carb: 52.99g.
Breakfast: Select 100% Whole Wheat Sandwich Thins, STRAWBERRY PRESERVES, Creamy Peanut Butter, COFFEE CREAMER, COFFEE, sugar. more...
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gaining 7.0 lb a week
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