andykirby's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
229.4 lb Lost so far: 13.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 16.1 lb a week

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andykirby recorded a Weight Entry at 232.0 lb.
andykirby recorded a Weight Entry at 233.0 lb.
andykirby recorded a Weight Entry at 233.3 lb.
andykirby recorded a Weight Entry at 235.6 lb.

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