NOMan78's Journal, 06 January 2016

Weigh In record (no journal entry) for 06 January 2016
284.3 lb Lost so far: 98.7 lb.    Still to go: 34.3 lb.    Diet followed reasonably well.
on diet NOMan78's own diet   losing 2.9 lb a week

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deejay82 recorded a Weight Entry at 252.2 lb.
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