Weigh In record (no journal entry) for 06 January 2016
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211.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2016:
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3680 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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gangazumba's weight history
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