oishiiuwu's Journal, 29 September 2011

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I got fired today. Great.

140.0 lb Lost so far: 12.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 September 2011:

1044 kcal

Fat: 36.23g | Prot: 36.41g | Carb: 140.90g. Breakfast: Water, HEB Classic Selections Breakfast Taco (bean and cheese). Lunch: Water, HEB Classic Selections Breakfast Taco (bean and cheese), Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Dinner: Water, HEB Classic Selections Breakfast Taco (bean and cheese). Snacks/Other: Mini Luna Bar - Chocolate Brownie. more...

2180 kcal

Activities & Exercise: Resting - 2 hours, Sleeping - 8 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 10 hours, Driving - 2 hours. more...

gaining 4.2 lb a week