Linnygapa's Journal, 05 January 2016

Weigh In record (no journal entry) for 05 January 2016
245.4 lb Lost so far: 0 lb.    Still to go: 70.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2016:
460 kcal Fat: 21.00g | Prot: 33.00g | Carb: 35.00g.   Breakfast: Kroger Nonfat Vanilla Greek Yogurt, Tap Water, Cuties Clementines, Best Foods Real Mayonnaise, Oroweat 100% Whole Wheat Bread, Eggland's Best Extra Large Grade A Eggs, Kroger American Cheese. more...
2688 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
gaining 0.4 lb a week



     
 

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