lugojean's Journal, 17 December 2009

Weigh In record (no journal entry) for 17 December 2009
120.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2009:
1318 kcal Fat: 56.54g | Prot: 37.30g | Carb: 181.87g.   Breakfast: avocado, tomato, balsamic vin, mixed greens. Lunch: avocado, tomato, balsamic vin, mixed greens. Dinner: eggplant, barilla plus, olive oil, Zucchini , tomato sauce, light n fit yogurt, Summer Fruit Salad. Snacks/Other: light n fit yogurt, Summer Fruit Salad, light n fit yogurt, Summer Fruit Salad. more...
on diet lugojean's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.

Other Member Diet Recent Activity

Lolly60 recorded a Weigh In at 125.7 lb.
ravimathur recorded a Weigh In at 238.1 lb.
senna1985i recorded a Weigh In at 180.0 lb.
amcampos75 recorded a Weigh In at 188.8 lb.
angela75 recorded a Weigh In at 149.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Fleksnes recorded a Weigh In at 186.1 lb.
Natali547 updated their Food Diary.