Kellc28's Journal, 29 September 2011

Home from successful Atkins friendly camping trip number 2! Still 10 pounds away from my goal weight for the winter, will move to Owl or pre- maintanence after -10! Getting back into Atkins baking, high hopes for pumpkin recipe success this fall and fingers crossed for no mess ups, next big hurdle, HALLOWEEN! Love/Hate relationship! :)
163.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 September 2011:
1359 kcal Fat: 99.28g | Prot: 93.88g | Carb: 29.47g.   Breakfast: Coffee (Home). Lunch: LC Turkey Wrap (small tortilla). Dinner: cheese, tomatoes, taco bell ground beef , taco sauce, lettuc. Snacks/Other: LC Flourless chocolate cake, Low carb choc buttercream, string cheese. more...
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Journal Entry and a Weigh In at 183.0 lb.
Kellc28 updated their Food Diary.
Kellc28 recorded a Weigh In at 186.0 lb.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

Mightyrick commented on bunnyfatale's Journal Entry.
maxdiesel215 recorded a Weigh In at 207.5 lb.
8hunter6 supported tituxa's Weigh In.
samantha028103 recorded a Weigh In at 127.0 lb.
Kerry Skid updated their Food Diary.
Triathelete updated their Exercise Diary.
mohamedsamir recorded a Weigh In at 200.6 lb.
Sugar Waffle supported You are lovable's Journal Entry.