Kellc28's Journal, 29 September 2011

Home from successful Atkins friendly camping trip number 2! Still 10 pounds away from my goal weight for the winter, will move to Owl or pre- maintanence after -10! Getting back into Atkins baking, high hopes for pumpkin recipe success this fall and fingers crossed for no mess ups, next big hurdle, HALLOWEEN! Love/Hate relationship! :)
163.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 September 2011:
1359 kcal Fat: 99.28g | Prot: 93.88g | Carb: 29.47g.   Breakfast: Coffee (Home). Lunch: LC Turkey Wrap (small tortilla). Dinner: taco bell ground beef , tomatoes, taco sauce, lettuc, cheese. Snacks/Other: string cheese, Low carb choc buttercream, LC Flourless chocolate cake. more...
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin

Other Journals for Atkins



Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 updated their Exercise Diary.
Kellc28 updated their Food Diary.
Kellc28 updated their Exercise Diary.
Kellc28 updated their Food Diary.

Kellc28's Buddies

No recent activity.

Other Member Diet Recent Activity

sabama recorded a Weigh In at 176.4 lb.
Ijichi recorded a Weigh In at 220.5 lb.
rpcj recorded a Weigh In at 191.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
puhpine commented on their Journal Entry.
nuwavefitness recorded a Weigh In at 134.6 lb.
styleny recorded a Weigh In at 175.0 lb.
buckwheaton recorded a Weigh In at 193.3 lb.