Kellc28's Journal, 29 September 2011

Home from successful Atkins friendly camping trip number 2! Still 10 pounds away from my goal weight for the winter, will move to Owl or pre- maintanence after -10! Getting back into Atkins baking, high hopes for pumpkin recipe success this fall and fingers crossed for no mess ups, next big hurdle, HALLOWEEN! Love/Hate relationship! :)
163.0 lb Lost so far: 11.0 lb.    Still to go: 9.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 September 2011:
1359 kcal Fat: 99.28g | Prot: 93.88g | Carb: 29.47g.   Breakfast: Coffee (Home). Lunch: LC Turkey Wrap (small tortilla). Dinner: taco bell ground beef , tomatoes, cheese, lettuc, taco sauce. Snacks/Other: string cheese, LC Flourless chocolate cake, Low carb choc buttercream. more...
on diet Atkins   losing 1.8 lb a week

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