Weigh In record (no journal entry) for 05 January 2016
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179.2 lb
Lost so far: 14.4 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2016:
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320 kcal
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Fat: 0.00g | Prot: 2.00g | Carb: 80.00g.
Breakfast: Ito En Oi Ocha. Snacks/Other: Red Bull Red Bull (12 oz). more...
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losing 9.8 lb a week
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hix_7's weight history
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