Weigh In record (no journal entry) for 29 September 2011
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135.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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339 kcal
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Fat: 17.57g | Prot: 21.17g | Carb: 29.09g.
Dinner: Cooked Broccoli (Fat Not Added in Cooking), Shrimp. Snacks/Other: skippy peanut butter, fuji apple. more...
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losing 1.6 lb a week
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da3196's weight history
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