ittledoo's Journal, 05 January 2016

Weigh In record (no journal entry) for 05 January 2016
207.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 January 2016:
190 kcal Fat: 2.29g | Prot: 6.18g | Carb: 37.81g.   Breakfast: Oatmeal with Fruit. more...
losing 6.3 lb a week

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