Gigi39's Journal, 29 September 2011

Weigh In record (no journal entry) for 29 September 2011
211.0 lb Lost so far: 13.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2011:
1225 kcal Fat: 96.14g | Prot: 71.59g | Carb: 25.78g.   Breakfast: baking powder, grapeseed oil, Amylu chicken burger, Wheat bran, Sugar Free Apricot/Peach jam, cinnamon, Egg White, truvia, coconut oil, Tzatziki Yogurt Dip Greek Style. Dinner: cucumber, zucchini, olive oil, Ranch Dressing Ken's, Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: water, Watch`n Carbs Ice Cream Bar, Pinot Grigio White Wine Salami. more...
on diet Atkins  

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Gigi39 commented on 2227Gwen's Journal Entry.
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Other Member Diet Recent Activity

johnadamson recorded a Weigh In at 188.8 lb.
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d1ofme recorded a Weigh In at 235.2 lb.
androfernandez joined challenge Eating BREAKFAST every morning for a month.
PinkRose88 replied to KellyM25's challenge post - SSTII - Monday March 30th.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sansuky recorded a Weigh In at 194.0 lb.