Weigh In record (no journal entry) for 16 December 2009
|
180.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 December 2009:
|
1395 kcal
|
Fat: 60.24g | Prot: 58.07g | Carb: 166.89g.
Breakfast: banana. Lunch: black tea, apple. Dinner: lettuce, tomatoe, onion, hummus, pita, falafel, hawaiian pizza. Snacks/Other: carrots, spinach dip, cheese processed, bread, Cooked Trout, walnut. more...
|
|
2130 kcal
|
Activities & Exercise:
Stretching (yoga) - 19 minutes, Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tessarian's weight history
|