Weigh In record (no journal entry) for 29 September 2011
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182.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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729 kcal
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Fat: 33.62g | Prot: 33.57g | Carb: 71.51g.
Breakfast: Chocolate Sandwich Cookies. Lunch: Mayo Real Mayonnaise, Chicken Breast, Whole Wheat Bread, Grands Flaky Layers Biscuits. more...
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losing 3.9 lb a week
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