Poncho1967's Journal, 16 December 2009

Weigh In record (no journal entry) for 16 December 2009
293.0 lb Lost so far: 4.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.7 lb a week

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mía barahona recorded a Weigh In at 157.0 lb.
Always Tempted recorded a Weigh In at 163.7 lb.
rstears1 recorded a Weigh In at 189.0 lb.
smartygirlCA commented on knuckles the mgtow monk's Journal Entry.
goffa_girl66 updated their Exercise Diary.
XshapeshiftX supported Sugar Waffle's Journal Entry.
knuckles the mgtow monk commented on rsissons's Journal Entry.
conductor recorded a Weigh In at 129.5 lb.