Poncho1967's Journal, 16 December 2009

Weigh In record (no journal entry) for 16 December 2009
293.0 lb Lost so far: 4.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.7 lb a week

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8hunter6 supported -FatWarrior-'s Journal Entry.
glen and 8hunter6 are now buddies.
sarrainosina recorded a Weigh In at 140.0 lb.
cathy1054 recorded a Journal Entry and a Weigh In at 193.0 lb.
-FatWarrior- recorded a Journal Entry and a Weigh In at 175.0 lb.
justme50 recorded a Weigh In at 134.0 lb.
ronwagn submitted a diet Tip.
AndrewBear recorded a Weigh In at 194.0 lb.