Poncho1967's Journal, 16 December 2009

Weigh In record (no journal entry) for 16 December 2009
293.0 lb Lost so far: 4.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.
on diet Poncho1967's own diet   losing 0.7 lb a week

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buckmccalla recorded a Weigh In at 192.5 lb.
Richard6079 recorded a Weigh In at 202.0 lb.
sunandfun420 recorded a Weigh In at 180.0 lb.
Siegels recorded a Weigh In at 145.4 lb.
dhinirobi recorded a Weigh In at 156.5 lb.
njsteil recorded a Weigh In at 192.2 lb.
JovialJ supported Deb_N's Journal Entry.
snezica supported JustJo23's Journal Entry.