Weigh In record (no journal entry) for 03 January 2016
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179.8 lb
Lost so far: 13.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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156 kcal
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Fat: 10.32g | Prot: 2.02g | Carb: 11.86g.
Breakfast: Texas Toast, Challenge Whipped Butter, Ito En Oi Ocha. more...
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gaining 2.8 lb a week
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hix_7's weight history
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