lugojean's Journal, 16 December 2009

Weigh In record (no journal entry) for 16 December 2009
120.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 December 2009:
1360 kcal Fat: 73.96g | Prot: 33.49g | Carb: 158.02g.   Breakfast: avocado, tomato, balsamic vin, mixed greens. Lunch: avocado, balsamic vin, mixed greens, avocado, tomato, balsamic vin, mixed greens. Dinner: eggplant, barilla plus, olive oil, Zucchini , tomato sauce. Snacks/Other: light n fit yogurt, Summer Fruit Salad, Summer Fruit Salad. more...
on diet lugojean's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


lugojean's own diet

lugojean's weight history

lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.

Other Member Diet Recent Activity

daynad228 commented on hildrethguilford's Weigh In.
abbadabba commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
lucky enough to make it supported Maritagunilla's Journal Entry.
sdt6585 updated their Food Diary.
SjF60 supported northernmusician's Journal Entry.
Rckc updated their Food Diary.
warrenwinter commented on their Journal Entry.