Weigh In record (no journal entry) for 03 January 2016
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208.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2016:
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724 kcal
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Fat: 24.18g | Prot: 47.12g | Carb: 80.45g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz), Isagenix IsaLean Shake - Creamy Vanilla. Lunch: McDonald's Diet Coke (Large), Panera Bread French Baguette, Panera Bread Greek Salad with Chicken (Half). more...
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gaining 1.4 lb a week
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ittledoo's weight history
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