Lizzie983's Journal, 29 September 2011

Weigh In record (no journal entry) for 29 September 2011
137.3 lb Lost so far: 3.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2011:
1965 kcal Fat: 103.05g | Prot: 93.41g | Carb: 174.30g.   Breakfast: ham, grape, lemon. Lunch: potato, veal. Dinner: bratwurst, gluten free bread. Snacks/Other: biscuit. more...
1714 kcal Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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