sdcolorado's Journal, 02 January 2016

212.4 lb Lost so far: 0 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

---

2387 kcal

Fat: 89.97g | Prot: 112.34g | Carb: 266.81g.   Breakfast: Target Adult Gummy Vitamins, Kroger Deluxe Jammed Birthday Bash Ice Cream, Dunkin' Donuts Coffee with Skim Milk, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs, Dunkin' Donuts Coffee with Skim Milk, Dunkin' Donuts Coffee with Skim Milk. Lunch: POM Wonderful 100% Pomegranate Juice, Mustard, Bread Alone Whole Grain Health Bread, Mixed Salad Greens, Laughing Cow Mini Babybel Light Cheese, Boar's Head Lower Sodium Turkey Breast, Boar's Head Sweet Slice Smoked Ham. Dinner: Heineken Heineken Beer, Papa John's 14" Thin Crust Pizza - Cheese. Snacks/Other: Oreo Double Stuf Sandwich Cookies, POM Wonderful 100% Pomegranate Juice, POM Wonderful 100% Pomegranate Juice, POM Wonderful 100% Pomegranate Juice, Milka Milk Chocolate Confection with Hazelnuts, Fruit Simple All Natural Strawberry Banana 100% Pure Fruit Smoothie, orgain organic creamy chocolate fudge protein powder, Ground Beef (80% Lean / 20% Fat), Pistachio Nuts. more...

3114 kcal

Activities & Exercise: Spinning - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...