Weigh In record (no journal entry) for 28 September 2011
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126.7 lb
Lost so far: 8.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 September 2011:
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2502 kcal
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Fat: 78.13g | Prot: 83.72g | Carb: 371.86g.
Breakfast: Non-Diary Rice Milk, Cap'n Crunch's Crunch Berries. Lunch: Green Peppers, Oven Roasted Turkey Breast, Premium Honey Ham, Columbia River Sweet Dark Multi Grain, Mayonnaise Dressing with Extra Virgin Olive Oil, Classic Yellow Mustard. Dinner: White Rice, Orange Chicken. Snacks/Other: Special Dark Chocolate, Tropical DOTS, SUGAR BABIES, Jumbo Biscuits Flaky Butter. more...
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2097 kcal
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Activities & Exercise:
Housework - 4 hours and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Desk Work - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 9.1 lb a week
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cheetahfanatic's weight history
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