kikimu's Journal, 28 September 2011

136.0 lb Lost so far: 14.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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976 kcal

Fat: 33.49g | Prot: 22.78g | Carb: 148.70g.   Breakfast: Cinnamon Dolce Latte with 2% Milk (Grande), Blueberry Scone. Lunch: Kind Blueberry Vanilla & Cashew, Peaches. more...

2086 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...