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Happy New Year Buddies and members! Here is to a healthier New Year!
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141.6 lb
Lost so far: 18.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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1317 kcal
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Fat: 35.78g | Prot: 50.34g | Carb: 203.44g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Original, Organic. By Mariani sun-dried Sunmuscat Grapes, Millet (Fat Not Added in Cooking). Lunch: Cheese Pizza. Dinner: Harvest Sensations Organic Kale Salad, Pears, FoodShouldTasteGood Multigrain Tortilla Chips, Camellia Great Northerns (Large Whites) Beans. more...
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losing 0.9 lb a week
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