Weigh In record (no journal entry) for 28 September 2011
|
205.2 lb
Lost so far: 15.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2011:
|
1156 kcal
|
Fat: 64.05g | Prot: 35.85g | Carb: 117.18g.
Breakfast: trail mix, breakfast burrito. Lunch: quaker lower sugar. Snacks/Other: hershey kisses. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonmountain's weight history
|