Weigh In record (no journal entry) for 27 September 2011
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154.2 lb
Lost so far: 20.8 lb.
Still to go: 34.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 September 2011:
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495 kcal
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Fat: 25.86g | Prot: 56.62g | Carb: 5.52g.
Breakfast: Egg, Virginia Brand Baked Ham, Virginia Brand Baked Ham. Lunch: Chunk Light Tuna in Water, Egg. Dinner: Egg, Sweet Italian Turkey Sausage. more...
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gaining 0.3 lb a week
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