inmsweantitrust's Journal, 31 December 2015

Weigh In record (no journal entry) for 31 December 2015
184.2 lb Lost so far: 144.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2015:
1849 kcal Fat: 69.39g | Prot: 61.42g | Carb: 243.34g.   Lunch: Cheese Pizza. Dinner: Del Monte Savory Green Beans with Mushrooms. Snacks/Other: Dairy Queen M&M’s Chocolate Candy Blizzard (Medium). more...
steady weight



     
 

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