just.keep.swimming's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 September 2011:
590 kcal Fat: 28.00g | Prot: 29.00g | Carb: 57.00g.   Breakfast: Chocolate Sandwich Cookies, 1/4 lb. Cheeseburger (The Runza Way). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.0 lb.
just.keep.swimming recorded a Journal Entry and a Weigh In at 146.8 lb.
just.keep.swimming commented on their Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.2 lb.

just.keep.swimming's Buddies

megmonster commented on Ruhu's Journal Entry.
mars2kids commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

christena1223 recorded a Journal Entry and a Weigh In at 172.0 lb.
Heather Giddings recorded a Weigh In at 138.0 lb.
bman3 recorded a Weigh In at 181.8 lb.
LadyBea40 commented on Alltheangelsenvy's Journal Entry.
Fcofing recorded a Weigh In at 185.2 lb.
SallyanneJ recorded a Weigh In at 189.0 lb.
momfield updated their Exercise Diary.
ssheeley updated their Food Diary.