Weigh In record (no journal entry) for 30 December 2015
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130.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 December 2015:
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3399 kcal
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Fat: 97.47g | Prot: 170.95g | Carb: 474.77g.
Breakfast: DiGiorno Thin Crispy Crust Pizza - Pepperoni, Coca-Cola Diet Coke (Can), HoneyBaked Sliced and Glazed Turkey Breast, Golden Corral Homestyle Yeast Rolls, Honey Mustard Dressing. Lunch: Hershey's Dark Chocolate Caramels, Betty Crocker Sugar Cookie Mix Pouch, Coca-Cola Diet Coke (Can), Publix Lemon Poppyseed Muffin, bubba gump shrimp, Brown Rice. Dinner: Brookside Dark Chocolate Acai with Blueberry, frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...
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1441 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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