Weigh In record (no journal entry) for 25 April 2011
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180.0 lb
Lost so far: 40.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1824 kcal
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Fat: 59.14g | Prot: 78.97g | Carb: 234.91g.
Breakfast: Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds), Sugar, Mini-Snacks Natural California Raisins, Instant Oatmeal - Maple and Brown Sugar. Lunch: Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds), Sugar, Premium Saltine Crackers with Multigrain, Chunky Healthy Request Old Fashioned Vegetable Beef Soup. Dinner: Chips & 3-Cheese Queso, Naked Chicken Taco Salad (No Dressing), Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips. Snacks/Other: Skittles, SweetTarts Jelly Beans. more...
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losing 0.2 lb a week
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