Weigh In record (no journal entry) for 29 December 2015
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 December 2015:
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1853 kcal
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Fat: 58.84g | Prot: 68.43g | Carb: 158.88g.
Breakfast: Honey Mustard Dressing, Golden Corral Homestyle Yeast Rolls, HoneyBaked Sliced and Glazed Turkey Breast, Coca-Cola Diet Coke (Can). Lunch: Hershey's Milk Chocolate Nuggets with Almonds, Brown Rice, bubba gump shrimp, Publix Lemon Poppyseed Muffin, Coca-Cola Diet Coke (Can). Dinner: HoneyBaked Sliced and Glazed Turkey Breast, Terra Original Chips, Alamos Malbec. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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