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Steady at 153 finally! Still 20 lbs lost. wooooot! Very excited! Oldest son coming over for a bit today and we are gonna have breakfast at bob evans. they have lite breakfast available that i like! work today at 2pm and wont do my walk today because my back is so tight. im definitely gonna have to start my yoga back up. maybe if i have time i will do a short walk! Off tomorrow and having a bday dinner for my niece (she will be 19) at Cheddars! Im looking forward to the family get together. Mom wont be there and she will be very much missed. Love you Mama!
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153.0 lb
Lost so far: 20.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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1161 kcal
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Fat: 42.37g | Prot: 64.33g | Carb: 136.55g.
Breakfast: bob evans fit breakfast. Lunch: bob evans vegetable beef soup. Dinner: mcdonalds double cheeseburger no bun. Snacks/Other: laughing cow, tostitos monterey jack queso, kroger rice cakes, kroger string cheese, kroger pretzel sticks, Almonds. more...
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steady weight
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