Weigh In record (no journal entry) for 28 December 2015
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315.0 lb
Lost so far: 37.0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 December 2015:
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2206 kcal
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Fat: 92.48g | Prot: 118.65g | Carb: 220.99g.
Breakfast: Bob Evans Sausage Breakfast Patty, Pillsbury Grands! Buttermilk Biscuits. Lunch: Red Robin Garlic Bread, Blue & Roquefort Cheese Salad Dressing, Red Robin Cobb Salad. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Mission 8" Flour Soft Taco (10 ct), Cooked Rice, Ground Turkey. Snacks/Other: Swedish Fish Swedish Fish, Target Fruit Snacks, Taffy. more...
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losing 4.0 lb a week
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