Lizzie983's Journal, 28 September 2011

Weigh In record (no journal entry) for 28 September 2011
137.6 lb Lost so far: 3.5 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 September 2011:
1675 kcal Fat: 84.86g | Prot: 143.59g | Carb: 77.82g.   Breakfast: ground beef, lemon. Lunch: Instant Mashed Potatoes, ground beef, egg. Dinner: Cooked Green Peas, veal, strawberries. Snacks/Other: biscuit, sugar. more...
1902 kcal Activities & Exercise: Housework - 1 hour, Shopping - 20 minutes, Driving - 20 minutes, Desk Work - 7 hours, Resting - 9 hours and 20 minutes, Sleeping - 6 hours. more...

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